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Frukostmat

Kategori: Frukostmat

Innehåller:

Näringsfakta

Genomsnittliga näringsfakta för 336 produkter i kategorin Frukostmat för vilka näringsfakta är kända (utav 359 produkter).

Näringsfakta
Näringsfakta Som såld
för 100 g / 100 ml		 Standardavvikelse Minimum 10:e centilen Median 90:e centilen Maximal
Energi 1 380 kj
(335 kcal) 		403 kj
(98 kcal) 		126 kj
(30 kcal) 		750 kj
(168 kcal) 		1 520 kj
(370 kcal) 		1 940 kj
(475 kcal) 		2 640 kj
(630 kcal)
Fett 5,78 g 7,44 g 0 g 0 g 2,5 g 21 g 54 g
Mättat fett 1,33 g 1,82 g 0 g 0 g 0,7 g 5,5 g 19 g
Kolhydrat 58,1 g 13,3 g 0 g 39 g 58 g 81 g 87 g
Sockerarter 28,4 g 21,8 g 0,5 g 2,2 g 24 g 70 g 83 g
Fiber 7,7 g 4,97 g 0 g 0,5 g 7,7 g 18 g 24 g
Protein 5,87 g 4,78 g 0 g 0 g 7,1 g 13 g 80 g
Salt 0,243 g 0,301 g 0 g 0 g 0,1 g 0,95 g 12 g
Alkohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin B1 (Thiamin) 0,676 mg 0,388 mg 0,001 mg 0,28 mg 0,91 mg 1,2 mg 1,8 mg
Järn 4,42 mg 2,49 mg 0 mg 0 mg 5 mg 8 mg 12 mg
Magnesium 98,1 mg 42,4 mg 0,13 mg 65,7 mg 120 mg 150 mg 160 mg
Zink 2,53 mg 1,03 mg 0,003 mg 0,003 mg 3,2 mg 4,9 mg 4,9 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 42,1 % 8,57 % 10 % 29 % 45 % 50 % 75 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 75% 0.4 g 0 g
    Plast 25% 0.3 g 100% 1.2 g 1 g
    Glas 75% 52.7 g 75% 52.7 g 39 g
    Metall 0% 25% 0 g 0 g
    Okänd 0% 75% 0.1 g 0 g
    Total - - - - 41 g

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361 produkter