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Frukostmat

Kategori: Frukostmat

Innehåller:

Näringsfakta

Genomsnittliga näringsfakta för 325 produkter i kategorin Frukostmat för vilka näringsfakta är kända (utav 351 produkter).

Näringsfakta
Näringsfakta Som såld
för 100 g / 100 ml		 Standardavvikelse Minimum 10:e centilen Median 90:e centilen Maximal
Energi 1 380 kj
(335 kcal) 		403 kj
(100 kcal) 		126 kj
(30 kcal) 		750 kj
(166 kcal) 		1 510 kj
(365 kcal) 		1 950 kj
(475 kcal) 		2 640 kj
(630 kcal)
Fett 5,83 g 7,64 g 0 g 0 g 2,5 g 21 g 54 g
Mättat fett 1,33 g 1,84 g 0 g 0 g 0,7 g 5,7 g 19 g
Kolhydrat 58,1 g 13,4 g 0 g 39 g 58 g 82,1 g 87 g
Sockerarter 28,6 g 21,8 g 0,5 g 2,3 g 24 g 70 g 83 g
Fiber 7,63 g 4,8 g 0 g 0,5 g 7,7 g 17 g 24 g
Protein 5,8 g 4,74 g 0 g 0 g 7 g 13 g 80 g
Salt 0,245 g 0,306 g 0 g 0 g 0,1 g 0,97 g 12 g
Alkohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin B1 (Thiamin) 0,676 mg 0,388 mg 0,001 mg 0,28 mg 0,91 mg 1,2 mg 1,8 mg
Järn 4,42 mg 2,49 mg 0 mg 0 mg 5 mg 8 mg 12 mg
Magnesium 98,1 mg 42,4 mg 0,13 mg 65,7 mg 120 mg 150 mg 160 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 42,1 % 8,57 % 10 % 29 % 45 % 50 % 75 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 75% 0.4 g 0 g
    Plast 25% 0.3 g 100% 1.2 g 1 g
    Glas 75% 52.7 g 75% 52.7 g 39 g
    Metall 0% 25% 0 g 0 g
    Okänd 0% 75% 0.1 g 0 g
    Total - - - - 41 g

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351 produkter