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Grekisk yoghurt citron 0% - Arla Foods - 1000g

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Hälsa

Ingredienser

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    16 ingredienser


    : Milk, water, lemon 3.2%, lime juice, corn starch, majsstärkelse, thickening agent (pectin), natural aroma, sweetener (aspartame), acidity regulator (citric acid, sodium citrate, calcium citrate), yogurt culture
    Allergener: Mjölk

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the en:4 - Ultra processed food and drink products group:

    • Tillsats: E440 - Pektiner
    • Tillsats: E951 - Aspartam
    • Ingrediens: Arom
    • Ingrediens: Sötningsmedel
    • Ingrediens: Förtjockningsmedel

    Food products are classified into 4 groups according to their degree of processing:

    1. Obearbetade eller minimalt bearbetade livsmedel
    2. Bearbetade kulinariska ingredienser
    3. Halvfabrikat
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Tillsatser

  • E330 - Citronsyra


    Citric acid: Citric acid is a weak organic acid that has the chemical formula C6H8O7. It occurs naturally in citrus fruits. In biochemistry, it is an intermediate in the citric acid cycle, which occurs in the metabolism of all aerobic organisms. More than a million tons of citric acid are manufactured every year. It is used widely as an acidifier, as a flavoring and chelating agent.A citrate is a derivative of citric acid; that is, the salts, esters, and the polyatomic anion found in solution. An example of the former, a salt is trisodium citrate; an ester is triethyl citrate. When part of a salt, the formula of the citrate ion is written as C6H5O3−7 or C3H5O-COO-3−3.
    Källa: Wikipedia (Engelska)
  • E331 - Natriumcitrater


    Sodium citrate: Sodium citrate may refer to any of the sodium salts of citrate -though most commonly the third-: Monosodium citrate Disodium citrate Trisodium citrateThe three forms of the salt are collectively known by the E number E331. Sodium citrates are used as acidity regulators in food and drinks, and also as emulsifiers for oils. They enable cheeses to melt without becoming greasy.
    Källa: Wikipedia (Engelska)
  • E333 - Kalciumcitrater


    Calcium citrate: Calcium citrate is the calcium salt of citric acid. It is commonly used as a food additive -E333-, usually as a preservative, but sometimes for flavor. In this sense, it is similar to sodium citrate. Calcium citrate is also found in some dietary calcium supplements -e.g. Citracal-. Calcium makes up 24.1% of calcium citrate -anhydrous- and 21.1% of calcium citrate -tetrahydrate- by mass. The tetrahydrate occurs in nature as the mineral Earlandite.
    Källa: Wikipedia (Engelska)
  • E440 - Pektiner


    Pectin: Pectin -from Ancient Greek: πηκτικός pēktikós, "congealed, curdled"- is a structural heteropolysaccharide contained in the primary cell walls of terrestrial plants. It was first isolated and described in 1825 by Henri Braconnot. It is produced commercially as a white to light brown powder, mainly extracted from citrus fruits, and is used in food as a gelling agent, particularly in jams and jellies. It is also used in dessert fillings, medicines, sweets, as a stabilizer in fruit juices and milk drinks, and as a source of dietary fiber.
    Källa: Wikipedia (Engelska)
  • E951 - Aspartam


    Aspartame: Aspartame -APM- is an artificial non-saccharide sweetener used as a sugar substitute in some foods and beverages. In the European Union, it is codified as E951. Aspartame is a methyl ester of the aspartic acid/phenylalanine dipeptide. A panel of experts set up by the European Food Safety Authority concluded in 2013 that aspartame is safe for human consumption at current levels of exposure. As of 2018, evidence does not support a long-term benefit for weight loss or in diabetes. Because its breakdown products include phenylalanine, people with the genetic condition phenylketonuria -PKU- must be aware of this as an additional source.It was first sold under the brand name NutraSweet. It was first made in 1965, and the patent expired in 1992. It was initially approved for use in food products by the U.S. Food and Drug Administration -FDA- in 1981. The safety of aspartame has been the subject of several political and medical controversies, United States congressional hearings, and Internet hoaxes.
    Källa: Wikipedia (Engelska)

Ingrediensanalys

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    Palmoljefri


    No ingredients containing palm oil detected

    Okända ingredienser: en:majsstarkelse, en:yogurt-culture

    Vissa ingredienser kunde inte kännas igen.

    Vi behöver din hjälp!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

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    Icke-vegan


    Non-vegan ingredients: Mjölk

    Vissa ingredienser kunde inte kännas igen.

    Vi behöver din hjälp!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

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    Vegetarisk status okänd


    Okända ingredienser: en:majsstarkelse, Natriumcitrat, en:yogurt-culture

    Vissa ingredienser kunde inte kännas igen.

    Vi behöver din hjälp!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    Vi behöver din hjälp!

    Vissa ingredienser kunde inte kännas igen.

    Vi behöver din hjälp!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : Milk, water, lemon 3.2%, lime juice, corn starch, majsstärkelse, thickening agent (pectin), natural aroma, sweetener (aspartame), acidity regulator (citric acid, sodium citrate, calcium citrate), yogurt culture
    1. Milk -> en:milk - vegan: no - vegetarian: yes - percent_min: 22.8 - percent_max: 93.6
    2. water -> en:water - vegan: yes - vegetarian: yes - percent_min: 3.2 - percent_max: 48.4
    3. lemon -> en:lemon - vegan: yes - vegetarian: yes - percent_min: 3.2 - percent: 3.2 - percent_max: 3.2
    4. lime juice -> en:lime-juice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.2
    5. corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.2
    6. majsstärkelse -> en:majsstarkelse - percent_min: 0 - percent_max: 3.2
    7. thickening agent -> en:thickener - percent_min: 0 - percent_max: 3.2
      1. pectin -> en:e440a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.2
    8. natural aroma -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.2
    9. sweetener -> en:sweetener - percent_min: 0 - percent_max: 3.2
      1. aspartame -> en:e951 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.2
    10. acidity regulator -> en:acidity-regulator - percent_min: 0 - percent_max: 3.2
      1. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.2
      2. sodium citrate -> en:sodium-citrate - percent_min: 0 - percent_max: 1.6
      3. calcium citrate -> en:e333 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.06666666666667
    11. yogurt culture -> en:yogurt-culture - percent_min: 0 - percent_max: 3.2

Näring

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    Very good nutritional quality


    ⚠️ Varning: mängden fibrer är inte angiven, eventuella positiv inverkan på betyget kunde inte beaktas.
    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 3

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positiva poäng: 5

    • Proteiner: 5 / 5 (värde: 8.7, avrundat värde: 8.7)
    • Fiber: 0 / 5 (värde: 0, avrundat värde: 0)
    • Frukt, grönsaker, nötter och raps- / valnöt- / olivoljor: 0 / 5 (värde: 3.2, avrundat värde: 3.2)

    Negativa poäng: 0

    • Energi: 0 / 10 (värde: 240, avrundat värde: 240)
    • Socker: 0 / 10 (värde: 3.8, avrundat värde: 3.8)
    • Mättat fett: 0 / 10 (värde: 0.1, avrundat värde: 0.1)
    • Natrium: 0 / 10 (värde: 64, avrundat värde: 64)

    The points for proteins are counted because the negative points are less than 11.

    Näringsvärde: -5 (0 - 5)

    Nutri-Score: A

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    Sockerarter i låg kvantitet (3.8%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt i låg kvantitet (0.16%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Näringsfakta


    Näringsfakta Som såld
    för 100 g / 100 ml
    Compared to: Yoghurtar
    Energi 240 kj
    (60 kcal)
    −27 %
    Fett 0,2 g −93 %
    Mättat fett 0,1 g −94 %
    Kolhydrat 4,4 g −43 %
    Sockerarter 3,8 g −46 %
    Fiber ?
    Protein 8,7 g +112 %
    Salt 0,16 g +55 %
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 3,2 %

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