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Tofu plain - Vemondo - 180 g
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Streckkod:
4056489067566(EAN / EAN-13)
Streckkod:
4056489067566(EAN / EAN-13)
Vanligt namn: Tofu, naturell
Kvantitet: 180 g
Förpackning: Plast, en:other-plastics, Kartong, 21 PAP
Kategorier: Växtbaserad mat och dryck, Växtbaserad mat, en:Legumes and their products, en:Meat alternatives, Tofu, en:Plain tofu, Tofu naturell
Ursprung till produkten och/eller dess ingredienser: Tillverkad i Slovakien. Ursprung sojabönor: Slovakien.
Ingredients ursprung: Slovakien
Tillverknings eller bearbetningsplats: Slovakien
Butiker: Lidl
Länder där såld: Tjeckien, Tyskland, Polen, Rumänien, Sverige
Matching with your preferences
Hälsa
Näring
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Nutri-Score A
Mycket bra näringskvalitet
⚠ ️Varning: mängden fibrer är inte angiven, eventuella positiv inverkan på betyget kunde inte beaktas.-
Discover the new Nutri-Score!
The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
Main improvements:
- Better score for some fatty fish and oils rich in good fats
- Better score for whole products rich in fiber
- Worse score for products containing a lot of salt or sugar
- Worse score for red meat (compared to poultry)
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What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
Negativa poäng: 1/55
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Energi
1/10 points (521kJ)
Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
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Socker
0/15 points (0.5g)
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
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Mättat fett
0/10 points (1g)
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
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Salt
0/20 points (0.2g)
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positiva poäng: 4/17
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Proteiner
4/7 points (12g)
Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
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Fiber
0/5 points (okänd)
Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Fruits, vegetables and legumes
0/5 points (0%)
Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Details of the calculation of the Nutri-Score
⚠ ️Varning: mängden fibrer är inte angiven, eventuella positiv inverkan på betyget kunde inte beaktas.This product is not considered a beverage for the calculation of the Nutri-Score.
Points for proteins are counted because the negative points are less than 11.
Näringsvärde: -3 (1 - 4)
Nutri-Score: A
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Näringsvärden
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Fett i måttlig kvantitet (7.5%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Mättat fett i låg kvantitet (1%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sockerarter i låg kvantitet (0.5%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt i låg kvantitet (0.2%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Ingredienser
Food processing
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Ultra-processed foods
1 ultra-processing marker
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Limit ultra-processed foods
Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
Källa: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra bearbetade livsmedel och drycker group:
- Ingrediens: Konsistensmedel
Food products are classified into 4 groups according to their degree of processing:
- Obearbetade eller minimalt bearbetade livsmedel
- Bearbetade kulinariska ingredienser
- Halvfabrikat
- Ultra-processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
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Tillsatser
Ingrediensanalys
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Palmoljefri
No ingredients containing palm oil detected
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Vegansk
No non-vegan ingredients
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Vegetariskt
No non-vegetarian ingredients detected
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Details of the analysis of the ingredients
pl: _soja_ 57%, woda, substancje wiążące (chlorek wapnia, chlorek magnezu)- _soja_ -> en:soya - vegan: yes - vegetarian: yes - percent_min: 57 - percent: 57 - percent_max: 57
- woda -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 21.5 - percent_max: 43
- substancje wiążące -> en:firming-agent - percent_min: 0 - percent_max: 21.5
- chlorek wapnia -> en:e509 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 21.5
- chlorek magnezu -> en:e511 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10.75
Miljö
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Green-Score A+
Mycket låg miljöpåverkan
The Green-Score is an experimental score that summarizes the environmental impacts of food products.→ The Green-Score was initially developped for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: A+ (Score: 97/100)
Kategori: Tofu, plain
Kategori: Tofu, plain
- PEF environmental score: 0.09 (the lower the score, the lower the impact)
- including impact on climate change: 0.66 kg CO2 eq/kg of product
Stage Impact 
Jordbruk
14.0 %
Bearbetar
33.9 %
Förpackning
17.6 %
Transportation
17.0 %
Distribution
10.2 %
Consumption
7.3 %
Bonuses and maluses
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Origins of ingredients with a medium impact
Bonus: +4
Environmental policy: +1
Transportation: +3
Ursprung till produkten och/eller dess ingredienser % of ingredients Impact Slovakien 100 %Medium
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Packaging with a low impact
Malus: -2
Form Material Återvinning Impact 1 Paket 21 PAP Låg 1 Film 07 OTHER Hög
Green-Score for this product
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Impact for this product: A+ (Score: 99/100)
Produkt: Tofu plain - Vemondo - 180 g
Life cycle analysis score: 97
Sum of bonuses and maluses: +2
Final score: 99/100
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Koldioxidavtryck
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Equal to driving 0.3 km in a petrol car
66 g CO₂e per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Tofu, plain (Source: ADEME Agribalyse Database)
Stage Impact
Jordbruk
12.5 %
Bearbetar
21.9 %
Förpackning
27.9 %
Transportation
29.3 %
Distribution
5.7 %
Consumption
2.7 %
Förpackning
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Packaging with a low impact
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Packaging parts
1 x Paket 180 g (21 PAP)
1 x Film 180 g (07 OTHER)
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Transportation
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Origins of ingredients
Origins of ingredients with a medium impact
Ursprung till produkten och/eller dess ingredienser % of ingredients Impact Slovakien 100 %Medium
Datakällor
Produkt tillagd den av foodvisor
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