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Salta Jordnötter - Estrella - 275 g

Salta Jordnötter - Estrella - 275 g

Streckkod: 7310532150764 (EAN / EAN-13)

Kvantitet: 275 g

Förpackning: Plast

Varumärken: Estrella

Kategorier: Växtbaserad mat och dryck, Växtbaserad mat, en:Legumes and their products, Snacks, Ärtväxter, Salta snacks, en:Nuts and their products, Nötter, en:Roasted nuts, Jordnötter, en:Salted nuts, en:Roasted peanuts, en:Salted peanuts

Etiketter, certifieringar, utmärkelser: en:Green Dot

Ingredients ursprung: Argentina

Tillverknings eller bearbetningsplats: Sweden, Sverige

Butiker: Coop

Länder där såld: Sverige

Matching with your preferences

Hälsa

Ingredienser

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    5 ingredienser


    JORDNÖTTER (94%), solrosolja, shea-/ kokosolja, salt.
    Allergener: Jordnöt
    Spår: Nötter, Jordnöt

Food processing

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    Halvfabrikat


    Elements that indicate the product is in the en:3 - Processed foods group:

    • Kategori: Salta snacks
    • Ingrediens: Salt
    • Ingrediens: Vegetabiliska fetter
    • Ingrediens: Vegetabilisk olja

    Food products are classified into 4 groups according to their degree of processing:

    1. Obearbetade eller minimalt bearbetade livsmedel
    2. Bearbetade kulinariska ingredienser
    3. Halvfabrikat
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingrediensanalys

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    : _JORDNÖTTER_ 94%, solrosolja, shea, kokosolja, salt
    1. _JORDNÖTTER_ -> en:peanut - vegan: yes - vegetarian: yes - percent_min: 94 - percent: 94 - percent_max: 94
    2. solrosolja -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 1.5 - percent_max: 6
    3. shea -> en:shea-butter - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 4.5
    4. kokosolja -> en:coconut-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 2.25
    5. salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5

Näring

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    Average nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 94

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positiva poäng: 15

    • Proteiner: 5 / 5 (värde: 24, avrundat värde: 24)
    • Fiber: 5 / 5 (värde: 8.1, avrundat värde: 8.1)
    • Frukt, grönsaker, nötter och raps- / valnöt- / olivoljor: 5 / 5 (värde: 94, avrundat värde: 94)

    Negativa poäng: 21

    • Energi: 7 / 10 (värde: 2545, avrundat värde: 2545)
    • Socker: 1 / 10 (värde: 5.2, avrundat värde: 5.2)
    • Mättat fett: 7 / 10 (värde: 8, avrundat värde: 8)
    • Natrium: 6 / 10 (värde: 560, avrundat värde: 560)

    The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.

    Näringsvärde: 6 (21 - 15)

    Nutri-Score: C

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    Sockerarter i måttlig kvantitet (5.2%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt i måttlig kvantitet (1.4%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Näringsfakta


    Näringsfakta Som såld
    för 100 g / 100 ml
    Som såld
    per portion (30 g)
    Compared to: en:Roasted nuts
    Energi 2 545 kj
    (614 kcal)
    764 kj
    (184 kcal)
    +4 %
    Fett 50 g 15 g +8 %
    Mättat fett 8 g 2,4 g +8 %
    Kolhydrat 11 g 3,3 g −35 %
    Sockerarter 5,2 g 1,56 g −4 %
    Fiber 8,1 g 2,43 g
    Protein 24 g 7,2 g +10 %
    Salt 1,4 g 0,42 g +24 %
    Fosfor 389 mg 117 mg
    Magnesium 165 mg 49,5 mg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 94 % 94 %
Portionsstorlek: 30 g

Miljö

Carbon footprint

Transportation

Datakällor

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