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Cottage Cheese Vanilj - KESO

Cottage Cheese Vanilj - KESO

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Streckkod: 7310865889157 (EAN / EAN-13)

Varumärken: KESO

Kategorier: Mejeriprodukter, Fermenterad mat, en:Fermented milk products, Ostar, en:Fresh cheeses, Keso

Länder där såld: Sverige

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    Very good nutritional quality


    ⚠️ Warning: the amounts of fiber and of fruits, vegetables and nuts are not specified, their possible positive contribution to the grade could not be taken into account.

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positiva poäng: 5

    • Proteiner: 5 / 5 (värde: 12, avrundat värde: 12)
    • Fiber: 0 / 5 (värde: 0, avrundat värde: 0)
    • Frukt, grönsaker, nötter och raps- / valnöt- / olivoljor: 0 / 5 (värde: 0, avrundat värde: 0)

    Negativa poäng: 3

    • Energi: 1 / 10 (värde: 377, avrundat värde: 377)
    • Socker: 0 / 10 (värde: 4.2, avrundat värde: 4.2)
    • Mättat fett: 1 / 10 (värde: 1.9, avrundat värde: 1.9)
    • Natrium: 1 / 10 (värde: 160, avrundat värde: 160)

    The points for proteins are counted because the negative points are less than 11.

    Näringsvärde: -2 (3 - 5)

    Nutri-Score: A

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    Sockerarter i låg kvantitet (4.2%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt i måttlig kvantitet (0.4%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Näringsfakta


    Näringsfakta Som såld
    för 100 g / 100 ml
    Som såld
    per portion (100g)
    Compared to: en:Fresh cheeses
    Energi 377 kj
    (90 kcal)
    377 kj
    (90 kcal)
    −4 %
    Fett 2,9 g 2,9 g −10 %
    Mättat fett 1,9 g 1,9 g −7 %
    Kolhydrat 5 g 5 g +103 %
    Sockerarter 4,2 g 4,2 g +86 %
    Fiber ? ?
    Protein 12 g 12 g −8 %
    Salt 0,4 g 0,4 g −48 %
Portionsstorlek: 100g

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Produkt tillagd den av openfoodfacts-contributors
Senast ändrad produktsida på av olofolleola4.
Produktsida också redigerad av gluten-scan.

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