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Crunchy granola: Rostad mandel & hasselnöt – Risenta – 375 g
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Streckkod:
7311312007094(EAN / EAN-13)
Streckkod:
7311312007094(EAN / EAN-13)
Vanligt namn: krispig müsli med rostad mandel och hasselnöt
Kvantitet: 375 g
Varumärken: Risenta
Kategorier: Växtbaserad mat och dryck, Växtbaserad mat, Frukostmat, Spannmål och potatis, Spannmål och deras produkter, Frukostflingor, Müsli, en:Crunchy mueslis
Etiketter, certifieringar, utmärkelser:
en:Carbon compensated product, 100% Climate Compensated, Gröna Punkten, MåBra rekommenderar 2023
Butiker: Lidl
Länder där såld: Sverige
Matching with your preferences
Hälsa
Näring
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Nutri-Score A
Mycket bra näringskvalitet
⚠ ️Varning: mängden frukt, grönsaker och nötter anges inte på etiketten, den uppskattades från ingrediensförteckningen: 15-
Discover the new Nutri-Score!
The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
Main improvements:
- Better score for some fatty fish and oils rich in good fats
- Better score for whole products rich in fiber
- Worse score for products containing a lot of salt or sugar
- Worse score for red meat (compared to poultry)
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What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
Negativa poäng: 8/55
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Energi
5/10 points (1851kJ)
Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
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Socker
1/15 points (4.8g)
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
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Mättat fett
2/10 points (2.5g)
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
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Salt
0/20 points (0.13g)
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positiva poäng: 9/17
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Proteiner
4/7 points (12g)
Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
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Fiber
5/5 points (22g)
Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Fruits, vegetables and legumes
0/5 points (7%)
Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Details of the calculation of the Nutri-Score
⚠ ️Varning: mängden frukt, grönsaker och nötter anges inte på etiketten, den uppskattades från ingrediensförteckningen: 15This product is not considered a beverage for the calculation of the Nutri-Score.
Points for proteins are counted because the negative points are less than 11.
Näringsvärde: -1 (8 - 9)
Nutri-Score: A
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Näringsvärden
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Fett i måttlig kvantitet (20%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Mättat fett i måttlig kvantitet (2.5%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sockerarter i låg kvantitet (4.8%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt i låg kvantitet (0.13%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Ingredienser
Food processing
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Ultra-processed foods
2 ultra-processing markers
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Limit ultra-processed foods
Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
Källa: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra bearbetade livsmedel och drycker group:
- Ingrediens: Arom
- Ingrediens: Vegetabilisk fiber
Food products are classified into 4 groups according to their degree of processing:
- Obearbetade eller minimalt bearbetade livsmedel
- Bearbetade kulinariska ingredienser
- Halvfabrikat
- Ultra-processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
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Ingrediensanalys
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Palmoljefri
No ingredients containing palm oil detected
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Vegansk
No non-vegan ingredients
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Vegetariskt
No non-vegetarian ingredients detected
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Details of the analysis of the ingredients
sv: _Havreflingor_, _veteflingor_, oligofruktos, _mandlar_ 6%, solrosolja, linfrö, dadel 4%, pumpakärnor 3%, akaciefiber, _hasselnötter_ 2%, solroskärnor 2%, naturlig vaniljarom, salt- _Havreflingor_ -> en:oat-flakes – vegan: yes – vegetarian: yes – ciqual_food_code: 9311 – percent_min: 8.03666666666668 – percent_max: 61
- _veteflingor_ -> en:wheat-flakes – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9410 – percent_min: 6 – percent_max: 33.5
- oligofruktos -> en:oligofructose – vegan: yes – vegetarian: yes – percent_min: 6 – percent_max: 24.3333333333333
- _mandlar_ -> en:almond – vegan: yes – vegetarian: yes – ciqual_food_code: 15041 – percent_min: 6 – percent: 6 – percent_max: 6
- solrosolja -> en:sunflower-oil – vegan: yes – vegetarian: yes – from_palm_oil: no – ciqual_food_code: 17440 – percent_min: 4 – percent_max: 6
- linfrö -> en:flax-seed – vegan: yes – vegetarian: yes – ciqual_food_code: 15034 – percent_min: 4 – percent_max: 6
- dadel -> en:date – vegan: yes – vegetarian: yes – ciqual_food_code: 13011 – percent_min: 4 – percent: 4 – percent_max: 4
- pumpakärnor -> en:pumpkin-seed – vegan: yes – vegetarian: yes – ciqual_food_code: 20139 – percent_min: 3 – percent: 3 – percent_max: 3
- akaciefiber -> en:acacia-fibre – vegan: yes – vegetarian: yes – percent_min: 2 – percent_max: 3
- _hasselnötter_ -> en:hazelnut – vegan: yes – vegetarian: yes – ciqual_food_code: 15004 – percent_min: 2 – percent: 2 – percent_max: 2
- solroskärnor -> en:sunflower-seed – vegan: yes – vegetarian: yes – ciqual_food_code: 15011 – percent_min: 2 – percent: 2 – percent_max: 2
- naturlig vaniljarom -> en:natural-vanilla-flavouring – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 2
- salt -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 0 – percent_max: 0.13
Miljö
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Green-Score B
Låg miljöpåverkan
The Green-Score is an experimental score that summarizes the environmental impacts of food products.→ The Green-Score was initially developped for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: A (Score: 82/100)
Kategori: Muesli, flakes (Bircher-style)
Kategori: Muesli, flakes (Bircher-style)
- PEF environmental score: 0.26 (the lower the score, the lower the impact)
- including impact on climate change: 2.12 kg CO2 eq/kg of product
Stage Impact 
Jordbruk
29.9 %
Bearbetar
58.4 %
Förpackning
4.1 %
Transportation
5.8 %
Distribution
1.8 %
Consumption
0.0 %
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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No ingredients that threaten species
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Packaging with a medium impact
Malus: -11
Form Material Återvinning Impact 1 Ask 21 PAP Pappersförpackning Låg 1 Påse 07 OTHER Plast Hög ⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).⚠ ️ For a more precise calculation of the Green-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Green-Score for this product
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Impact for this product: B (Score: 66/100)
Produkt: Crunchy granola: Rostad mandel & hasselnöt – Risenta – 375 g
Life cycle analysis score: 82
Sum of bonuses and maluses: -16
Final score: 66/100
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Koldioxidavtryck
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Equal to driving 1.1 km in a petrol car
212 g CO₂e per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Muesli, flakes (Bircher-style) (Source: ADEME Agribalyse Database)
Stage Impact
Jordbruk
52.4 %
Bearbetar
33.2 %
Förpackning
5.2 %
Transportation
8.4 %
Distribution
0.9 %
Consumption
0.0 %
Förpackning
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Packaging with a medium impact
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Packaging parts
1 x Ask 375 g (21 PAP)
1 x Påse 375 g (07 OTHER)
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product
Datakällor
Produkt tillagd den av smoothie-app
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