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Bran Flakes Naturell - ICA - 500 g
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Streckkod:
7318690076285(EAN / EAN-13)
Streckkod:
7318690076285(EAN / EAN-13)
Kvantitet: 500 g
Förpackning: Papper
Varumärken: ICA
Kategorier: Växtbaserad mat och dryck, Växtbaserad mat, Frukostmat, Spannmål och Potatisar, Spannmål och deras produkter, Frukostflingor, en:Flakes, en:Cereal flakes, en:Extruded cereals, en:Extruded flakes, en:Extruded wheat flakes
Butiker: ICA
Matching with your preferences
Hälsa
Näring
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Nutri-Score A
Mycket bra näringskvalitet
⚠ ️Varning: mängden frukt, grönsaker och nötter anges inte på etiketten, den uppskattades från ingrediensförteckningen: 1-
Discover the new Nutri-Score!
The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
Main improvements:
- Better score for some fatty fish and oils rich in good fats
- Better score for whole products rich in fiber
- Worse score for products containing a lot of salt or sugar
- Worse score for red meat (compared to poultry)
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What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
Negativa poäng: 8/55
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Energi
4/10 points (1590kJ)
Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
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Socker
2/15 points (9.9g)
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
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Mättat fett
0/10 points (0.9g)
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
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Salt
2/20 points (0.45g)
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positiva poäng: 10/17
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Proteiner
5/7 points (13g)
Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
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Fiber
5/5 points (15g)
Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Fruits, vegetables and legumes
0/5 points (0%)
Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Details of the calculation of the Nutri-Score
⚠ ️Varning: mängden frukt, grönsaker och nötter anges inte på etiketten, den uppskattades från ingrediensförteckningen: 1This product is not considered a beverage for the calculation of the Nutri-Score.
Points for proteins are counted because the negative points are less than 11.
Näringsvärde: -2 (8 - 10)
Nutri-Score: A
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Näringsvärden
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Fett i låg kvantitet (2.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Mättat fett i låg kvantitet (0.9%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
-
Sockerarter i måttlig kvantitet (9.9%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt i måttlig kvantitet (0.45%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Ingredienser
Food processing
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Halvfabrikat
Elements that indicate the product is in the 3 - Bearbetade livsmedel group:
- Ingrediens: Salt
- Ingrediens: Socker
Food products are classified into 4 groups according to their degree of processing:
- Obearbetade eller minimalt bearbetade livsmedel
- Bearbetade kulinariska ingredienser
- Halvfabrikat
- Ultra-processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingrediensanalys
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Palmoljefri
No ingredients containing palm oil detected
Okända ingredienser: TiaminVissa ingredienser kunde inte kännas igen.
Vi behöver din hjälp!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegansk status okänd
Okända ingredienser: Tiamin, Kobalamin, JärnVissa ingredienser kunde inte kännas igen.
Vi behöver din hjälp!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Vegetarisk status okänd
Okända ingredienser: Tiamin, Kobalamin, JärnVissa ingredienser kunde inte kännas igen.
Vi behöver din hjälp!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Details of the analysis of the ingredients
Vi behöver din hjälp!
Vissa ingredienser kunde inte kännas igen.
Vi behöver din hjälp!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
sv: Fullkornsvete 77%, vetekli 13.5%, socker, kornmaltextrakt, salt, vitaminer (niacin, vitamin B6, riboflavin, tiamin, folsyra, vitamin B12), järn, sesamfrö, mandel, hasselnötter, pekannötter- Fullkornsvete -> en:whole-wheat - vegan: yes - vegetarian: yes - ciqual_food_code: 9010 - percent_min: 77 - percent: 77 - percent_max: 77
- vetekli -> en:wheat-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9621 - percent_min: 13.5 - percent: 13.5 - percent_max: 13.5
- socker -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 1.6 - percent_max: 9.5
- kornmaltextrakt -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.75
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.45
- vitaminer -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.45
- niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.45
- vitamin B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.225
- riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.15
- tiamin -> sv:tiamin - percent_min: 0 - percent_max: 0.1125
- folsyra -> en:folic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.09
- vitamin B12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.09
- järn -> en:iron - percent_min: 0 - percent_max: 0.45
- sesamfrö -> en:sesame-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15010 - percent_min: 0 - percent_max: 0.45
- mandel -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 0 - percent_max: 0.45
- hasselnötter -> en:hazelnut - vegan: yes - vegetarian: yes - ciqual_food_code: 15004 - percent_min: 0 - percent_max: 0.45
- pekannötter -> en:pecan-nut - vegan: yes - vegetarian: yes - ciqual_food_code: 15026 - percent_min: 0 - percent_max: 0.45
Miljö
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Green-Score D
Hög miljöpåverkan
The Green-Score is an experimental score that summarizes the environmental impacts of food products.→ The Green-Score was initially developped for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: C (Score: 45/100)
Kategori: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements
Kategori: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements
- PEF environmental score: 0.63 (the lower the score, the lower the impact)
- including impact on climate change: 3.50 kg CO2 eq/kg of product
Stage Impact 
Jordbruk
78.9 %
Bearbetar
12.6 %
Förpackning
3.8 %
Transportation
3.9 %
Distribution
0.8 %
Consumption
0.0 %
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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Packaging with a low impact
Malus: -1
Form Material Återvinning Impact Okänd Papper Låg ⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).⚠ ️ For a more precise calculation of the Green-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Green-Score for this product
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Impact for this product: D (Score: 39/100)
Produkt: Bran Flakes Naturell - ICA - 500 g
Life cycle analysis score: 45
Sum of bonuses and maluses: -6
Final score: 39/100
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Koldioxidavtryck
-
Equal to driving 1.8 km in a petrol car
350 g CO₂e per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)
Stage Impact
Jordbruk
68.8 %
Bearbetar
15.3 %
Förpackning
8.0 %
Transportation
7.3 %
Distribution
0.6 %
Consumption
0.0 %
Förpackning
Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product
Datakällor
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Produktsida också redigerad av ecoscore-impact-estimator, kiliweb, moon-rabbit, openfoodfacts-contributors, yuka.SHI0Z0VhOGkvTWducE1KajJRK0kyTUpzOThHSEFUUG5OTnM5SVE9PQ.