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havre - fria. - 500g

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Streckkod: 7330242230099 (EAN / EAN-13)

Kvantitet: 500g

Förpackning: en:1 plastic bag to recycle

Varumärken: fria.

Kategorier: Växtbaserad mat och dryck, Växtbaserad mat, Spannmål och Potatisar, en:Specific products, en:Products for specific diets, Bröd, en:Products without gluten, en:Gluten-free breads, en:Sliced breads, en:Gluten-free sliced breads

Etiketter, certifieringar, utmärkelser: Glutenfri

Butiker: ICA

Länder där såld: Sverige

Matching with your preferences

Hälsa

Ingredienser

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    23 ingredienser

    : gluten free wheat starch, water, gluten free whole grain oat flakes (13%), gluten free malt extract (barley), thickeners (cellulose gum, guar gum, xanthan gum), maltodextrin (corn), syrup, yeast, rapeseed oil, psyllium husk, corn starch, emulsifiers (lecithin (rapeseed), monoglycerides of fatty acids, diglycerides of fatty acids), salt, flavourings
    Allergener: Gluten

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the en:4 - Ultra processed food and drink products group:

    • Tillsats: E322 - Lecitiner
    • Tillsats: E412 - Guarkärnmjöl
    • Tillsats: E415 - Xantangummi
    • Tillsats: E466 - Karboximetylcellulosa
    • Ingrediens: Emulgeringsmedel
    • Ingrediens: Arom
    • Ingrediens: Maltodextriner
    • Ingrediens: Förtjockningsmedel

    Food products are classified into 4 groups according to their degree of processing:

    1. Obearbetade eller minimalt bearbetade livsmedel
    2. Bearbetade kulinariska ingredienser
    3. Halvfabrikat
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Tillsatser

  • E322 - Lecitiner

    Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.
    Källa: Wikipedia (Engelska)

  • E322i - Lecitin

    Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.
    Källa: Wikipedia (Engelska)

  • E412 - Guarkärnmjöl

    Guar gum: Guar gum, also called guaran, is a galactomannan polysaccharide extracted from guar beans that has thickening and stabilizing properties useful in the food, feed and industrial applications. The guar seeds are mechanically dehusked, hydrated, milled and screened according to application. It is typically produced as a free-flowing, off-white powder.
    Källa: Wikipedia (Engelska)

  • E415 - Xantangummi

    Xanthan gum: Xanthan gum -- is a polysaccharide with many industrial uses, including as a common food additive. It is an effective thickening agent and stabilizer to prevent ingredients from separating. It can be produced from simple sugars using a fermentation process, and derives its name from the species of bacteria used, Xanthomonas campestris.
    Källa: Wikipedia (Engelska)

  • E466 - Karboximetylcellulosa

    Carboxymethyl cellulose: Carboxymethyl cellulose -CMC- or cellulose gum or tylose powder is a cellulose derivative with carboxymethyl groups --CH2-COOH- bound to some of the hydroxyl groups of the glucopyranose monomers that make up the cellulose backbone. It is often used as its sodium salt, sodium carboxymethyl cellulose.
    Källa: Wikipedia (Engelska)

  • E570 - Fettsyror

    Fatty acid: In chemistry, particularly in biochemistry, a fatty acid is a carboxylic acid with a long aliphatic chain, which is either saturated or unsaturated. Most naturally occurring fatty acids have an unbranched chain of an even number of carbon atoms, from 4 to 28. Fatty acids are usually not found per se in organisms, but instead as three main classes of esters: triglycerides, phospholipids, and cholesterol esters. In any of these forms, fatty acids are both important dietary sources of fuel for animals and they are important structural components for cells.
    Källa: Wikipedia (Engelska)

Ingrediensanalys

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    Palmolja innehåll okänt

    Okända ingredienser: en:gluten-free-wheat-starch, en:gluten-free-whole-grain-oat-flakes, en:gluten-free-malt-extract, en:monoglycerides-of-fatty-acids, en:diglycerides-of-fatty-acids

    Vissa ingredienser kunde inte kännas igen.

    Vi behöver din hjälp!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

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    Vegansk status okänt

    Okända ingredienser: en:gluten-free-wheat-starch, en:gluten-free-whole-grain-oat-flakes, en:gluten-free-malt-extract, en:monoglycerides-of-fatty-acids, en:diglycerides-of-fatty-acids

    Vissa ingredienser kunde inte kännas igen.

    Vi behöver din hjälp!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarisk status okänd

    Okända ingredienser: en:gluten-free-wheat-starch, en:gluten-free-whole-grain-oat-flakes, en:gluten-free-malt-extract, en:monoglycerides-of-fatty-acids, en:diglycerides-of-fatty-acids

    Vissa ingredienser kunde inte kännas igen.

    Vi behöver din hjälp!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    Vi behöver din hjälp!

    Vissa ingredienser kunde inte kännas igen.

    Vi behöver din hjälp!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : gluten free wheat starch, water, gluten free whole grain oat flakes 13%, gluten free malt extract (barley), thickeners (cellulose gum, guar gum, xanthan gum), maltodextrin (corn), syrup, yeast, rapeseed oil, psyllium husk, corn starch, emulsifiers (lecithin (rapeseed), monoglycerides of fatty acids, diglycerides of fatty acids), salt, flavourings
    1. gluten free wheat starch -> en:gluten-free-wheat-starch - percent_min: 13 - percent_max: 74
    2. water -> en:water - vegan: yes - vegetarian: yes - percent_min: 13 - percent_max: 43.5
    3. gluten free whole grain oat flakes -> en:gluten-free-whole-grain-oat-flakes - percent_min: 13 - percent: 13 - percent_max: 13
    4. gluten free malt extract -> en:gluten-free-malt-extract - percent_min: 0 - percent_max: 13
      1. barley -> en:barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 13
    5. thickeners -> en:thickener - percent_min: 0 - percent_max: 13
      1. cellulose gum -> en:e466 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 13
      2. guar gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.5
      3. xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.33333333333333
    6. maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 13
      1. corn -> en:corn - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 13
    7. syrup -> en:syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 13
    8. yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.3333333333333
    9. rapeseed oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 10.5714285714286
    10. psyllium husk -> en:psyllium - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.25
    11. corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.22222222222222
    12. emulsifiers -> en:emulsifier - percent_min: 0 - percent_max: 7.4
      1. lecithin -> en:e322i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 7.4
        1. rapeseed -> en:rapeseed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.4
      2. monoglycerides of fatty acids -> en:monoglycerides-of-fatty-acids - percent_min: 0 - percent_max: 3.7
      3. diglycerides of fatty acids -> en:diglycerides-of-fatty-acids - percent_min: 0 - percent_max: 2.46666666666667
    13. salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.72727272727273
    14. flavourings -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

Näring

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    Good nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positiva poäng: 6

    • Proteiner: 1 / 5 (värde: 2.2, avrundat värde: 2.2)
    • Fiber: 5 / 5 (värde: 5.7, avrundat värde: 5.7)
    • Frukt, grönsaker, nötter och raps- / valnöt- / olivoljor: 0 / 5 (värde: 0, avrundat värde: 0)

    Negativa poäng: 6

    • Energi: 2 / 10 (värde: 1000, avrundat värde: 1000)
    • Socker: 0 / 10 (värde: 3.6, avrundat värde: 3.6)
    • Mättat fett: 0 / 10 (värde: 0.7, avrundat värde: 0.7)
    • Natrium: 4 / 10 (värde: 400, avrundat värde: 400)

    The points for proteins are counted because the negative points are less than 11.

    Näringsvärde: 0 (6 - 6)

    Nutri-Score: B

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    Sockerarter i låg kvantitet (3.6%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt i måttlig kvantitet (1%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Näringsfakta

    Näringsfakta Som såld
    för 100 g / 100 ml     		Compared to: en:Sliced breads
    Energi 1 000 kj
    (240 kcal)     		−9 %
    Fett 3,4 g +11 %
    Mättat fett 0,7 g +69 %
    Kolhydrat 46 g −4 %
    Sockerarter 3,6 g −39 %
    Fiber 5,7 g +44 %
    Protein 2,2 g −73 %
    Salt 1 g +8 %
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 %

Miljö

Carbon footprint

Förpackning

Transportation

Datakällor

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