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Havregryn - Coop - 1.5 kg

Havregryn - Coop - 1.5 kg

Streckkod: 7340011358701 (EAN / EAN-13)

Kvantitet: 1.5 kg

Förpackning: en:Papper

Varumärken: Coop

Kategorier: Växtbaserad mat och dryck, Växtbaserad mat, Frukostmat, en:Cereals and potatoes, en:Seeds, en:Cereals and their products, Frukostflingor, en:Cereal grains, en:Flakes, en:Cereal flakes, en:Rolled flakes, en:Rolled oats, en:Oat, en:avena, Havre, Havregryn

Etiketter, certifieringar, utmärkelser: en:FSC, en:FSC-C125314, en:Från Sverige

Ingredients ursprung: Sverige

Tillverknings eller bearbetningsplats: Sweden

Spårbarhetskod: 13713SE

Butiker: Coop

Länder där såld: Sverige

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Hälsa

Ingredienser

Food processing

Ingrediensanalys

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Näring

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    Very good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positiva poäng: 10

    • Proteiner: 5 / 5 (värde: 13, avrundat värde: 13)
    • Fiber: 5 / 5 (värde: 10, avrundat värde: 10)
    • Frukt, grönsaker, nötter och raps- / valnöt- / olivoljor: 0 / 5 (värde: 0, avrundat värde: 0)

    Negativa poäng: 5

    • Energi: 4 / 10 (värde: 1550, avrundat värde: 1550)
    • Socker: 0 / 10 (värde: 2.2, avrundat värde: 2.2)
    • Mättat fett: 1 / 10 (värde: 1.2, avrundat värde: 1.2)
    • Natrium: 0 / 10 (värde: 4, avrundat värde: 4)

    The points for proteins are counted because the negative points are less than 11.

    Näringsvärde: -5 (5 - 10)

    Nutri-Score: A

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    Sockerarter i låg kvantitet (2.2%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt i låg kvantitet (0.01%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Näringsfakta


    Näringsfakta Som såld
    för 100 g / 100 ml
    Compared to: en:avena
    Energi 1 550 kj
    (370 kcal)
    +1 %
    Fett 7 g -
    Mättat fett 1,2 g −2 %
    Kolhydrat 58 g +2 %
    Sockerarter 2,2 g +51 %
    Fiber 10 g −7 %
    Protein 13 g +5 %
    Salt 0,01 g +350 %
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 %

Miljö

Carbon footprint

Transportation

Datakällor

Produkt tillagd den av akitainu
Senast ändrad produktsida på av erixund.
Produktsida också redigerad av openfoodfacts-contributors, packbot.

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