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Guldfisken Kök Lax med Gratäng och Västerbottensost - 0.420 kg
Guldfisken Kök Lax med Gratäng och Västerbottensost - 0.420 kg
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Streckkod:
7330633000799(EAN / EAN-13)
Streckkod:
7330633000799(EAN / EAN-13)
Kvantitet: 0.420 kg
Förpackning: Plast, en:pet-polyethylene-terephthalate
Varumärken: Guldfisken Kök
Kategorier: Färdigmat, en:Meals with fish, en:Refrigerated foods, en:Microwave meals, en:Refrigerated meals
Tillverknings eller bearbetningsplats: Norrland, Sweden
Spårbarhetskod: SE 2235 EC
Länk till produktsidan på producentens officiella webbplats: http://guldfisken.com/sortiment/enportio...
Butiker: ICA Supermarket
Länder där såld: Sverige
Matching with your preferences
Hälsa
Näring
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Nutri-Score C
Average nutritional quality
⚠ ️Varning: mängden fibrer är inte angiven, eventuella positiv inverkan på betyget kunde inte beaktas.⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0-
What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
Negativa poäng: 7/55
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Energi
2/10 points (748kJ)
Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
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Socker
0/15 points (2g)
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
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Mättat fett
5/10 points (5.9g)
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
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Salt
0/20 points (0.2g)
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positiva poäng: 3/17
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Proteiner
3/7 points (8.5g)
Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
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Fiber
0/5 points (0g)
Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Fruits, vegetables and legumes
0/5 points (0%)
Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Details of the calculation of the Nutri-Score
⚠ ️Varning: mängden fibrer är inte angiven, eventuella positiv inverkan på betyget kunde inte beaktas.⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Points for proteins are counted because the negative points are less than 11.
Näringsvärde: 4 (7 - 3)
Nutri-Score: C
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Näringsvärden
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Fett i måttlig kvantitet (12%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Mättat fett i hög kvantitet (5.9%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sockerarter i låg kvantitet (2%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt i låg kvantitet (0.2%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Näringsfakta
Näringsfakta Som såld
för 100 g / 100 mlCompared to: en:Refrigerated meals Energi 748 kj
(179 kcal)+24 % Fett 12 g +63 % Mättat fett 5,9 g +119 % Kolhydrat 11 g −8 % Sockerarter 2 g −10 % Fiber ? Protein 8,5 g +78 % Salt 0,2 g −78 % Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 %
Ingredienser
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45 ingredienser
Potatisgratäng 63.1% (skivad potatis (konserveringsmedel (E223), natriumdisulfit), grädde (grädde, stabiliseringsmedel (E407)), kryddor), stekt regnbågslax 29.8% (regnbågslax, västerbottensost (mjölk, salt, mjölksyrakultur, löpe, konserveringsmedel (E202, E251)), vatten, rapsolja, tomatpure (tomatpuré, salt), salt, citronpeppar (salt, svartpeppar, antioxidationsmedel (E330), lök, paprika, krydda, socker, selleri, arom), vitlök (vitlök 95.5%, salt, antioxidationsmedel (E330)), timjan, lagerblad), sockerärtor.Allergener: Selleri, Mjölk, Natriumdisulfit, Regnbågslax
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra bearbetade livsmedel och drycker group:
- Tillsats: E407 - Karragenan
- Ingrediens: Arom
Food products are classified into 4 groups according to their degree of processing:
- Obearbetade eller minimalt bearbetade livsmedel
- Bearbetade kulinariska ingredienser
- Halvfabrikat
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Tillsatser
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E202 - Kaliumsorbat
Potassium sorbate: Potassium sorbate is the potassium salt of sorbic acid, chemical formula CH3CH=CH−CH=CH−CO2K. It is a white salt that is very soluble in water -58.2% at 20 °C-. It is primarily used as a food preservative -E number 202-. Potassium sorbate is effective in a variety of applications including food, wine, and personal-care products. While sorbic acid is naturally occurring in some berries, virtually all of the world's production of sorbic acid, from which potassium sorbate is derived, is manufactured synthetically.Källa: Wikipedia (Engelska)
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E223 - Natriumdisulfit
Sodium metabisulfite: Sodium metabisulfite or sodium pyrosulfite -IUPAC spelling; Br. E. sodium metabisulphite or sodium pyrosulphite- is an inorganic compound of chemical formula Na2S2O5. The substance is sometimes referred to as disodium metabisulfite. It is used as a disinfectant, antioxidant, and preservative agent.Källa: Wikipedia (Engelska)
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E251 - Natriumnitrat
Sodium nitrate: Sodium nitrate is the chemical compound with the formula NaNO3. This alkali metal nitrate salt is also known as Chile saltpeter -because large deposits of this salt can be found in Chile- to distinguish it from ordinary saltpeter, potassium nitrate. The mineral form is also known as nitratine, nitratite or soda niter. Sodium nitrate is a white solid very soluble in water. It is a readily available source of the nitrate anion -NO3−-, which is useful in several reactions carried out on industrial scales for the production of fertilizers, pyrotechnics and smoke bombs, glass and pottery enamels, food preservatives -esp. meats-, and solid rocket propellant. It has been mined extensively for these purposes.Källa: Wikipedia (Engelska)
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E330 - Citronsyra
Citric acid: Citric acid is a weak organic acid that has the chemical formula C6H8O7. It occurs naturally in citrus fruits. In biochemistry, it is an intermediate in the citric acid cycle, which occurs in the metabolism of all aerobic organisms. More than a million tons of citric acid are manufactured every year. It is used widely as an acidifier, as a flavoring and chelating agent.A citrate is a derivative of citric acid; that is, the salts, esters, and the polyatomic anion found in solution. An example of the former, a salt is trisodium citrate; an ester is triethyl citrate. When part of a salt, the formula of the citrate ion is written as C6H5O3−7 or C3H5O-COO-3−3.Källa: Wikipedia (Engelska)
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E407 - Karragenan
Carrageenan: Carrageenans or carrageenins - karr-ə-gee-nənz, from Irish carraigín, "little rock"- are a family of linear sulfated polysaccharides that are extracted from red edible seaweeds. They are widely used in the food industry, for their gelling, thickening, and stabilizing properties. Their main application is in dairy and meat products, due to their strong binding to food proteins. There are three main varieties of carrageenan, which differ in their degree of sulfation. Kappa-carrageenan has one sulfate group per disaccharide, iota-carrageenan has two, and lambda-carrageenan has three. Gelatinous extracts of the Chondrus crispus -Irish moss- seaweed have been used as food additives since approximately the fifteenth century. Carrageenan is a vegetarian and vegan alternative to gelatin in some applications or may be used to replace gelatin in confectionery.Källa: Wikipedia (Engelska)
Ingrediensanalys
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Palmolja innehåll okänt
Okända ingredienser: Potatisgratäng, Skivad-potatis, Stekt-regnbågslax, Regnbågslax, SockerärtorVissa ingredienser kunde inte kännas igen.
Vi behöver din hjälp!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Icke-vegan
Non-vegan ingredients: Grädde, Grädde, Västerbottensost, MjölkVissa ingredienser kunde inte kännas igen.
Vi behöver din hjälp!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarisk status okänd
Okända ingredienser: Potatisgratäng, Skivad-potatis, Stekt-regnbågslax, Regnbågslax, SockerärtorVissa ingredienser kunde inte kännas igen.
Vi behöver din hjälp!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
Vi behöver din hjälp!
Vissa ingredienser kunde inte kännas igen.
Vi behöver din hjälp!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Potatisgratäng 63.1%, skivad potatis (konserveringsmedel (e223), _natriumdisulfit_), grädde (_grädde_, stabiliseringsmedel (e407)), kryddor, stekt regnbågslax 29.8%, _regnbågslax_, västerbottensost (_mjölk_, salt, mjölksyrakultur, löpe, konserveringsmedel (e202, e251)), vatten, rapsolja, tomatpure (tomatpuré, salt), salt, citronpeppar (salt, svartpeppar, antioxidationsmedel (e330), lök, paprika, krydda, socker, _selleri_, arom), vitlök (vitlök 95.5%, salt, antioxidationsmedel (e330)), timjan, lagerblad, sockerärtor- Potatisgratäng -> sv:potatisgratäng - percent: 63.1
- skivad potatis -> sv:skivad-potatis
- konserveringsmedel -> en:preservative
- e223 -> en:e223 - vegan: yes - vegetarian: yes
- _natriumdisulfit_ -> en:e223 - vegan: yes - vegetarian: yes
- konserveringsmedel -> en:preservative
- grädde -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402
- _grädde_ -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402
- stabiliseringsmedel -> en:stabiliser
- e407 -> en:e407 - vegan: yes - vegetarian: yes
- kryddor -> en:spice - vegan: yes - vegetarian: yes
- stekt regnbågslax -> sv:stekt-regnbågslax - percent: 29.8
- _regnbågslax_ -> sv:regnbågslax
- västerbottensost -> en:vasterbotten-cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999
- _mjölk_ -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- mjölksyrakultur -> en:lactic-ferments - vegan: maybe - vegetarian: yes
- löpe -> en:rennet - vegan: maybe - vegetarian: maybe
- konserveringsmedel -> en:preservative
- e202 -> en:e202 - vegan: yes - vegetarian: yes
- e251 -> en:e251 - vegan: yes - vegetarian: yes
- vatten -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
- rapsolja -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
- tomatpure -> en:tomato-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 20170
- tomatpuré -> en:tomato-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 20170
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- citronpeppar -> en:lemon-pepper - vegan: yes - vegetarian: yes
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- svartpeppar -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015
- antioxidationsmedel -> en:antioxidant
- e330 -> en:e330 - vegan: yes - vegetarian: yes
- lök -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034
- paprika -> en:spice-or-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20041
- krydda -> en:spice - vegan: yes - vegetarian: yes
- socker -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- _selleri_ -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055
- arom -> en:flavouring - vegan: maybe - vegetarian: maybe
- vitlök -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000
- vitlök -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent: 95.5
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- antioxidationsmedel -> en:antioxidant
- e330 -> en:e330 - vegan: yes - vegetarian: yes
- timjan -> en:thyme - vegan: yes - vegetarian: yes - ciqual_food_code: 11070
- lagerblad -> en:bay-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11053
- sockerärtor -> sv:sockerärtor
Miljö
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Eco-score ej beräknad - Okänd miljöpåverkan
Vi kunde inte beräkna Eco-Score av denna produkt eftersom det saknas vissa data, kan du hjälpa till att slutföra det?Could you add a precise product category so that we can compute the Eco-Score?
Förpackning
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Packaging with a medium impact
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Packaging parts
(PET)
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Plast
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
If the information does not match the information on the packaging, you can complete or correct it. Thank you! Open Food Facts is a collaborative database, and every contribution is useful for all.
Datakällor
Produkt tillagd den av olofolleola4
Senast ändrad produktsida på av packbot.
Produktsida också redigerad av openfoodfacts-contributors.