Färska Dadlar - FAMOUS - 620g

Ingredienser

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  1 ingrediens

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  Engelska: Dates

Food processing

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  Obearbetade eller minimalt bearbetade livsmedel

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  Food products are classified into 4 groups according to their degree of processing:

  1. Obearbetade eller minimalt bearbetade livsmedel
  2. Bearbetade kulinariska ingredienser
  3. Halvfabrikat
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Ingrediensanalys

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  Details of the analysis of the ingredients

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  en: Dates

  1. Dates -> en:date - vegan: yes - vegetarian: yes - ciqual_food_code: 13011 - percent_min: 100 - percent_max: 100

Näring

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  Average nutritional quality

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  ⚠ ️Varning: mängden fibrer är inte angiven, eventuella positiv inverkan på betyget kunde inte beaktas.

  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positiva poäng: 6

  • Proteiner: 1 / 5 (värde: 1.71, avrundat värde: 1.71)
  • Fiber: 0 / 5 (värde: 0, avrundat värde: 0)
  • Frukt, grönsaker, nötter och raps- / valnöt- / olivoljor: 5 / 5 (värde: 100, avrundat värde: 100)

  Negativa poäng: 13

  • Energi: 3 / 10 (värde: 1116, avrundat värde: 1116)
  • Socker: 10 / 10 (värde: 56.28, avrundat värde: 56.28)
  • Mättat fett: 0 / 10 (värde: 0.1, avrundat värde: 0.1)
  • Natrium: 0 / 10 (värde: 7.2, avrundat värde: 7.2)

  The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.

  Näringsvärde: (13 - 6)

  Nutri-Score:

  → Läs mer om Nutri-Score

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  Näringsvärden

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    Fett i låg kvantitet (0.89%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Källa: National Health Service UK (NHS) - Fat: the facts

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    Mättat fett i låg kvantitet (0.1%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Källa: National Health Service UK (NHS) - Fat: the facts

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    Sockerarter i hög kvantitet (56.3%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Källa: National Health Service UK (NHS) - Sugar: the facts

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    Salt i låg kvantitet (0.018%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Källa: World Health Organization (WHO) - Fact sheet - Salt reduction

    Källa: National Health Service UK (NHS) - Salt: the facts

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  Näringsfakta

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  Näringsfakta	Som såld för 100 g / 100 ml	Som såld per portion (25g)	Compared to: Frukter
  Energi	1 116 kj (267 kcal)	279 kj (66 kcal)	+49 %
  Fett	0,89 g	0,223 g	−78 %
  Mättat fett	< 0,1 g	< 0,025 g	−97 %
  Kolhydrat	59 g	14,8 g	+108 %
  Sockerarter	56,28 g	14,1 g	+126 %
  Fiber	?	?
  Protein	1,71 g	0,427 g	+6 %
  Salt	0,018 g	0,004 g	+4 %
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	100 %	100 %

Carbon footprint

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  Equal to driving 1.4 km in a petrol car

  276 g CO² per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Date, pulp and peel, dried (Source: ADEME Agribalyse Database)

  Stage	Impact
  Jordbruk	83.2 %
  Bearbetar	0.0 %
  Förpackning	10.2 %
  Transportation	5.9 %
  Distribution	0.7 %
  Consumption	0.0 %

Förpackning

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  Missing packaging information for this product

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  ⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
  If they are indicated on the packaging, you can modify the product sheet and add them.
  
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  Add the origins of ingredients for this product Add the origins of ingredients for this product