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Fiber Havregryn - Gyllenhammar - 1 kg

Fiber Havregryn - Gyllenhammar - 1 kg

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Streckkod: 7310130321238 (EAN / EAN-13)

Kvantitet: 1 kg

Förpackning: Papper

Varumärken: Gyllenhammar

Kategorier: Växtbaserad mat och dryck, Växtbaserad mat, Frukostmat, Spannmål och Potatisar, en:Seeds, Spannmål och deras produkter, Frukostflingor, en:Cereal grains, en:Oat, en:Avena

Etiketter, certifieringar, utmärkelser: Keyhole, Nyckelmärkt

Butiker: ICA

Länder där såld: Sverige

Matching with your preferences

Hälsa

Ingredienser

7 ingredienser

Havregryn* (klippta, ångpreparerade och valsade), havre kli 30% (ångpreparerat, valsat och siktat). *70% fullkorn.

Allergener: Gluten

Food processing

Food processing level unknown
Food products are classified into 4 groups according to their degree of processing:

Obearbetade eller minimalt bearbetade livsmedel

Bearbetade kulinariska ingredienser

Halvfabrikat

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingrediensanalys

Palmolja innehåll okänt
Okända ingredienser: Klippta, Ångpreparerade-och-valsade, Havre-kli, Ångpreparerat, Valsat-och-siktat, Fullkorn
Vissa ingredienser kunde inte kännas igen.
Vi behöver din hjälp!

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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegansk status okänd
Okända ingredienser: Klippta, Ångpreparerade-och-valsade, Havre-kli, Ångpreparerat, Valsat-och-siktat, Fullkorn
Vissa ingredienser kunde inte kännas igen.
Vi behöver din hjälp!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarisk status okänd
Okända ingredienser: Klippta, Ångpreparerade-och-valsade, Havre-kli, Ångpreparerat, Valsat-och-siktat, Fullkorn
Vissa ingredienser kunde inte kännas igen.
Vi behöver din hjälp!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
Vi behöver din hjälp!
Vissa ingredienser kunde inte kännas igen.
Vi behöver din hjälp!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
sv: Havregryn (klippta, ångpreparerade och valsade), havre kli 30% (ångpreparerat, valsat och siktat), fullkorn 70%
Havregryn -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311

klippta -> sv:klippta

ångpreparerade och valsade -> sv:ångpreparerade-och-valsade

havre kli -> sv:havre-kli - percent: 30

ångpreparerat -> sv:ångpreparerat

valsat och siktat -> sv:valsat-och-siktat

fullkorn -> sv:fullkorn - percent: 70

Näring

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positiva poäng: 10

Proteiner: 5 / 5 (värde: 15, avrundat värde: 15)

Fiber: 5 / 5 (värde: 12, avrundat värde: 12)

Frukt, grönsaker, nötter och raps- / valnöt- / olivoljor: 0 / 5 (värde: 0, avrundat värde: 0)

Negativa poäng: 5

Energi: 4 / 10 (värde: 1548, avrundat värde: 1548)

Socker: 0 / 10 (värde: 1.9, avrundat värde: 1.9)

Mättat fett: 1 / 10 (värde: 1.2, avrundat värde: 1.2)

Natrium: 0 / 10 (värde: 0, avrundat värde: 0)

The points for proteins are counted because the negative points are less than 11.

Näringsvärde: (5 - 10)

Nutri-Score:
→ Läs mer om Nutri-Score

Näringsvärden
- Fett i måttlig kvantitet (7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Källa: National Health Service UK (NHS) - Fat: the facts
- Mättat fett i låg kvantitet (1.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Källa: National Health Service UK (NHS) - Fat: the facts
- Sockerarter i låg kvantitet (1.9%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Källa: National Health Service UK (NHS) - Sugar: the facts
- Salt i låg kvantitet (0%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Källa: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Källa: National Health Service UK (NHS) - Salt: the facts

Näringsfakta

Näringsfakta	Som såld för 100 g / 100 ml	Som såld per portion (40g)	Compared to: en:Oat
Energi	1 548 kj (370 kcal)	619 kj (148 kcal)	+1 %
Fett	7 g	2,8 g	+1 %
Mättat fett	1,2 g	0,48 g	+1 %
Kolhydrat	54 g	21,6 g	−6 %
Sockerarter	1,9 g	0,76 g	+35 %
Fiber	12 g	4,8 g	+15 %
Protein	15 g	6 g	+20 %
Salt	0 g	0 g	−100 %
Vitamin B1 (Thiamin)	0,7 mg	0,28 mg
Vitamin B3	4,5 mg	1,8 mg
Vitamin B9 (Folic acid)	55 µg	22 µg
Kalium	450 mg	180 mg
Fosfor	520 mg	208 mg
Järn	5,8 mg	2,32 mg
Magnesium	160 mg	64 mg
Zink	3,2 mg	1,28 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %
Betaglukan	4,6 g	1,84 g

Portionsstorlek: 40g

Miljö

Eco-Score A - Mycket låg miljöpåverkan

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 86/100)

Kategori: Oat, raw

PEF environmental score: 0.23 (the lower the score, the lower the impact)
including impact on climate change: 1.15 kg CO2 eq/kg of product

Stage	Impact
Jordbruk	84.1 %
Bearbetar	0.0 %
Förpackning	9.4 %
Transportation	4.5 %
Distribution	1.9 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a low impact

Malus: -1

Form	Material	Återvinning	Impact
Okänd	Papper		Låg

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: A (Score: 80/100)
Produkt: Fiber Havregryn - Gyllenhammar - 1 kg

Life cycle analysis score: 86
Sum of bonuses and maluses: -6

Final score: 80/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.6 km in a petrol car

115 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Oat, raw (Source: ADEME Agribalyse Database)

Stage	Impact
Jordbruk	64.2 %
Bearbetar	0.0 %
Förpackning	23.0 %
Transportation	11.4 %
Distribution	1.4 %
Consumption	0.0 %

Förpackning

Packaging with a low impact

Packaging parts

(Papper)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

Report a problem

Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.

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Complete or correct product information

Datakällor

Produkt tillagd den 27 december 2018 09:01:04 CET av openfoodfacts-contributors
Senast ändrad produktsida på 3 oktober 2023 13:51:00 CEST av roboto-app.
Produktsida också redigerad av lgn, naruyoko, packbot.

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Fiber Havregryn - Gyllenhammar - 1 kg